by Bruce Stein | Jun 3, 2021 | Uncategorized
Perhaps, you’re googling weight-loss diets, and you happened upon the GM diet. What is it? Will it work for you? General Motors developed the GM Diet for its employees. When you’re on this diet, you eat a different food type every day for one week. It’s said that...
by Bruce Stein | May 7, 2021 | Uncategorized
Every diet and weight-loss strategy has its positives and negatives, but for any of them to really work, you’ve got to get your mind right first. Most people try to lose weight with the worst state of mind! A person will call themselves ugly and fat and...
by Bruce Stein | Apr 6, 2021 | Uncategorized
Hydration is an important factor in weight loss; it affects digestion and muscle function. In this blog, I will share six reasons why drinking water may help you lose weight. We will also look at how much water you should drink each day. When the stomach senses that...
by Bruce Stein | Mar 9, 2021 | Uncategorized
We have written a series of blog posts over the past few months about the effects of various drugs (and certain non-pharmaceutical treatments) used for weight loss. One drug that has received a lot of attention is Orlistat which is also marketed as Xenical and Alli. ...
by Bruce Stein | Feb 1, 2021 | Uncategorized
Noom is an app on your phone that helps you track your weight, monitor what you eat, and connect with people in your same situation. Nooms nutritional philosophy is similar to nutritionist Michael Pollan: Eat food, not too much, mostly plants. What Noom does...
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